Unique Spa Experiences in Reno & Lake Tahoe

Some people zen out with a deep tissue massage and essential oils. Others want a salt cave session after getting their face exfoliated. Whatever your vibe, Reno Tahoe’s spa scene covers the whole spectrum: luxury, healing, medical and alternative therapies.

Below, we’ve highlighted the top things to do at spas in Reno and Lake Tahoe.

Luxury Spas

When you want the red carpet rolled out — and maybe a glass of bubbly — these upscale spots bring the full sensory package.

• Spa Atlantis inside Atlantis Casino Resort Spa: A Forbes Four-Star stunner that takes rejuvenation up a notch with brine inhalation rooms, herbal steam showers, an indoor atrium pool and a suite of treatments. Try the Weightless Flotation Soft-Pack-System® for a unique spa experience!
• The Spa at Silver Legacy Resort Casino at THE ROW: A sanctuary in downtown Reno with floor-to-ceiling views of the Sierras, full-body massages, facials and a co-ed relaxation room.
• The Spa at Grand Sierra Resort: Various types of massages, nail care, expert hairstyling, skincare rituals and a relaxing lounge that’ll mentally transport you to another dimension.
• Spa Toscana at Peppermill Resort Spa Casino: Three stories of total bliss, complete with Roman soaking pools, heated tile loungers and a Caldarium that looks like it’s straight out of Europe.
• Stillwater Spa at Hyatt Regency Lake Tahoe Resort: Talk about lakeside luxury! Enjoy hydrotherapy, couples treatments and more wellness experiences designed around the elements of water, air, earth and fire. They also offer unique spa experiences, like an Après Ski Boot Relief Massage, after a day on the slopes.

Day Spas

Short on time, but big on bliss? Pop into these top spots for a facial, massage, or body treatment without the full resort stay. They’re perfect for a mid-trip recharge or spontaneous “treat yourself” moment.

• Etavele Day Spa: This Sparks gem offers massages, laser hair removal, waxing services and laser hair removal. They also have more unique spa experiences, such as lymphatic drainage massage, pore cleansing and acne treatments.
• Spavia: Perfectly positioned between the city and the mountains, this no-frills day spa is a great option for anyone who wants to reset between activities. Try one of their customizable massages, body scrubs or facials.
• The Refuge Spa: Located inside the Renaissance Reno Downtown Hotel & Spa, this could be your serene hideout. Come for the luxe facials, sauna, pool and massages, stay for delicious drinks made in The Rise Bar.

Medical Spas

If you're after results with a side of rejuvenation, Reno Tahoe’s medspas are ready to deliver. These spots are where science meets self-love.

• Bella Grey Medical Spa: This facility blends luxury and results-driven treatments. Think microneedling, injectables and skin resurfacing in a calming atmosphere.
• Dolce Vita Wellness & Medical Spa: All of the amenities of a day spa united with medical expertise. From massages and facials to body contouring and laser removal, this locally loved spot specializes in a variety of experiences that go beyond skin deep.
• POSH Salon and Spa: True to its name, Posh delivers polished, high-impact results in a boutique setting: botox, filler, skin tightening treatments and more.
• Tahoe Aesthetic Medicine: Located in Incline Village, this medspa ensures you keep that effortless, post-lake glow. Services include derma filler, botox, laser resurfacing, PDO threads and broadband light.

Alternative Therapies

Looking for something a little different? Our alternative therapy scene pairs worldly practices with modern wellness. From energy work like reiki to targeted treatments like cupping and red light therapy, these options can help you de-stress and recover.

• The Healing Pointe: Therapists offer unique spa experiences in addition to massages—sound healing, acupuncture and cupping—all of which contribute to remedying chronic pain.
• Pinnacle Wellness Spa: If you’re visiting Reno, try this facility’s range of natural healing methods, including a therapeutic salt room, infrared sauna, amethyst biomats, oxygen nook, steam pod and other noninvasive therapies.
• Reno Massage & Wellness: Add on cupping to one of their massages if you’re feeling especially tight. It promotes lymphatic drainage and supports body detox.
• The Sanctuary: Try the healing Japanese technique of reiki in North Lake Tahoe to connect mind, body and spirit.

Your self-care doesn’t hit pause when the temperatures change. This region knows how to treat you right year-round with cozy, steamy escapes when it’s snowing and refreshing, skin-saving treatments when the sun’s out.

Warm Up in the Winter

After a day out in the crisp winter air, nothing beats a hot stone massage from one of the spas in Reno and Lake Tahoe.

Stop by Best Bet Motor Lodge to check out Reno Sauna Club. This wellness experience offers plenty of ways to stay warm and detox, including a heated day bed, indoor sauna and an outdoor sauna located inside a renovated 1950’s teardrop trailer. Hotel guests and drop-ins are welcome!

You could also try a more unique spa experience at Steamboat Hot Springs Healing Center & Spa. It’s a great retreat during any season, but especially winter. Soak in a private tub filled with hot geothermal mineral water after a massage, private yoga session or facial. While it may not boast high-end luxury, Steamboat Hot Springs provides authentic experiences that prioritize your relaxation and well-being.

Keep Cool & Refreshed in the Summer

This season is full of outdoor time beneath rays of sunshine. Give your skin a little TLC with soothing facials and exfoliating treatments. Whether you’re fighting off summer dryness or just want that glow, there are so many ways to cool off and rehydrate your skin.

Locals love these spots in Reno for facials and more skincare treatments:

• Atelier Beauty Bar
• Plumb + Pine
• SoulSpa

Any time is the best time to indulge in some self-care! These tips will make your Reno Tahoe spa day one for the books.

What to Bring

Here are the essentials you should bring on any unique spa experience:

• A swimsuit to take a dip in pools or hot tubs
• Sandals or another type of slip-on shoe to easily transition
• A hair tie, scrunchie or headband to keep your hair out of the way
• A water bottle to ensure you stay hydrated after massages or saunas
• A moisturizer and lip balm to keep your skin fresh post-treatment
• Sunscreen if you're spending time outside
• A good book or your journal to help you zen out

If It’s Your First Time at the Spa

When you arrive, let the staff know it's your first time, and they’ll guide you through the process. Until then, we’ve rounded up some information to ensure you have a smooth experience:

• Get there 20-30 minutes early to complete any paperwork and settle in before your treatment.
• Be respectful to others by speaking at a low volume.
• Let your massage therapist know if the pressure is too much or too little. They want you to be as comfortable as possible.
• For massages, most people choose to undress to their level of comfort. Regardless, you’ll be covered with towels during the treatment.
• If you’re getting a facial or skin treatment of any kind, show up makeup-free.
• Bring a little, damp towel into dry heat saunas to help acclimate.
• Tipping etiquette varies by spa, but in general, a 15-20% tip is typical. Check with the front desk if you’re not sure.

Last but not least, remember to take your time! Spa days are your opportunity to slow down and unwind. So, go ahead: Enjoy the complimentary snacks, sip on a few infused beverages, and — if you’re at a large resort — check out all of the rooms.

Whether you’re taking a trip with your BFFs or traveling with the fam, Reno Tahoe makes it easy to find moments that are just for you. Let the kids explore with your partner, order that extra mimosa and book a unique spa experience. And, while you’re at it, pick out a place to stay!

You deserve the kind of trip that fills your cup — and this is the place to take it.