Finding Your Zen in Reno Tahoe

Crystal blue waters, majestic granite mountains and spectacular scenery are just some of the things that make Reno Tahoe so magical. It also makes it the perfect escape for relaxation. Whether you’re looking to do some tranquil yoga or something unique, we’ve got all the places for you to get your zen on here in Reno Tahoe.

Northern Nevada Hot Springs

A hot soak that never ends sounds too good to be true, right? Not in Reno Tahoe. Escape away at David Walley’s Hot Springs Resort with their five hot spring pools, heated outdoor pool, a full-service spa, and fine dining! You’ll come back rejuvenated. Immerse yourself in a relaxing environment at Steamboat Hot Springs, a spa and hot springs healing center, with an array of massage and wellness treatments, in addition to traditional hot spring services. From hot spring resorts to remote natural pools, learn more about Nevada hot springs.

Get Your Yoga On

The Studio is a conscious community center that offers yoga, massages, workshops and events, and a late night tea lounge. Here you can find a wide range of yoga classes and disciplines, from beginner to advanced, and relaxation classes! Time to get your mindfulness on. Temple Yoga in MidTown provides their signature classes to all skill levels, with a variety of movements and healing focuses, and offers weekend events and workshops.

Pamper Yourself with a Spa Day in Reno

Spa Toscana is one of the best places to go if you’re seeking out tranquility. This spa has everything you can imagine and more, from eucalyptus steam rooms and pools to body treatments and light and sound therapy lounges. Perfect for you and the girls. Rejuvenate and discover luxurious relaxation at Spa Atlantis, who has been awarded the Forbes Travel Guide Four-Star designation. Spa Atlantis offers opulent treatment rooms, spa lounges featuring brine inhalation light therapy and jetted spa pools, and a variety of skin care and body treatments. Take time for yourself at The Refuge Spa, inside Renaissance Reno Downtown Hotel & Spa, where the amenities redefine the spa experience. Rest and recover on the go with quick treatments inside their Express Lounge. With so many luxurious spas in Reno Tahoe, it’s easy to find the plan the ultimate day of relaxation.

Healing One Float Center

Alright, this one is for the more adventurous souls out there, but hey, that’s what we’re all about! The float center at Healing One contains sensory deprivation tanks that are enclosed in private suites. These tanks offer a rejuvenating experience where you lose track of your body and are free to let your mind drift into a meditative state of nothing. This is meditation taken to a whole new level.

Breathe Bar

Discover the healing power of breath at Breathe Bar, where they have perfected the art of the breathe in, breathe out technique. Try their IV hydration therapy with electrolyte balanced solutions to improve circulation and promote proper perfusion of your vital organs to eliminate toxins. Breathe Bar also offers massages, including a medical CBD massage or their Swedish massage. You can even take the best nap of your life in their nap bar after your massage! Choose between a unique O2 nap or relax with a guided meditation.

Blush + Bone Wellness Lounge

Indulge in eco-friendly self-care at Blush + Bone, a stylish, spa-meets-wellness lounge. Enjoy non-toxic beauty products and services, or their beverage bar stocked with natural, botanic-infused beverages. Experience their massage treatments or reiki sessions and shop from their curated apothecary. Blush + Bone also provides group events, tarot card readings and other workshops.

If you’re looking for even more ways to escape, we’ve got endless options for you here.

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